Pose Cards

Your personal Svaroopa^® yoga practice will be easier and more powerful than ever before with our new Pose Instruction Cards. The first two sets are available now, Svaroopa^® Yoga Basics and Daily Practice.

The compact size of your full-color, easy-to-read pose cards make them ideal for spreading out, to design your pose sequence and lead you through your poses. The cards are on a sturdy paper, which is glazed for your long-term utility and enjoyment.

Detailed information on each pose includes:
• Instructions
• Sanksrit name, translation & English names
• Concerns & Dangers
• Props & Pose Angles
• Reliable & Possible Spinal Release
• Benefits
• Type of Movement
• When to Do

	Svaroopa^® Yoga Basics		Daily Practice