Your personal Svaroopa® yoga practice will be easier and more powerful than ever before with our new Pose Instruction Cards. The first two sets are available now, Svaroopa® Yoga Basics and Daily Practice.
Detailed information on each pose includes:
• Instructions
• Sanksrit name, translation & English names
• Concerns & Dangers
• Props & Pose Angles
• Reliable & Possible Spinal Release
• Benefits
• Type of Movement
• When to Do